No Limits | The Freedom Blog™
Written by Steven Griggs | stevengriggs.com
Do you ever have days where you are out of energy, out of ideas and out of desire to keep pushing forward? You’re just empty. Not to mention having no empathy, patience or room for any of the nonsense we are constantly subjected to?
I do. Today was one of those days. I just felt drained and tired. I’ve been involved in too many negotiations, too many meetings and way too much strategizing. I needed a break.
So I took a long walk. I went out into the wind. There was a bit of rain coming down. I just walked. I looked at the clouds, the trees, the birds….. I felt the rain on my face, the sound of the wind through the tops of the trees……and……
I remembered who I am.
We aren’t meant to sit in chairs, in offices or cubicles, in buildings under artificial light staring at glowing screens. We just aren’t. Not even for an hour let alone the 8- 10 hours a day that we do. We’re hunters. We need to be moving not sitting. Acting not thinking.
For hundreds of thousands of years our ancestors lived in small tribal groups. We hunted in packs and lived off the land. We lived in forests or the grasslands, among trees that have been here for over 49 million years.
We were intimately in tune with everything around us. We could smell the weather. We could smell game or enemies. We could sense any changes around us. We were connected.
Although we seem to have lost that direct connection, that connection has never really gone away. We’re still connected it’s just that we have refocused our senses towards screens and cell phones. Towards short sound bites and superficial dialogue.
But it is imperative from time to time to remind yourself of who you really are.
Even if you grew up in the city or have never spent time outside camping or hiking, your ancient heritage is still there…. waiting.
Your deeper mind remembers who you are. It can take you back to those ancient days in an instant.
Have you ever noticed how good it feels to swim in a lake or the ocean instead of a swimming pool?
Have you ever thought about why it feels so good and natural to be sitting around a fire?
Or how much hungrier you are and how good the food tastes when you cooked it on that fire?
Get out. Walk in the wind. Feel your connection.
If you are in a city, walk in the park.
If you don’t have a park, just walk and notice the signs of nature’s persistence in the green weeds growing up through the cracks in the sidewalk or the growth in a vacant lot.
Feel it. Own it and remember the things we worry about aren’t real. They don’t really mean anything. Those problems and worries will end up being nothing. Not even a memory.
We are not outside of nature. Nature isn’t something that we have to deal with or control. We are nature.
So relax. You are home wherever you are, connected to everything.
Just remember who you really are.