No Limits |
The Freedom Blog™
Is Seeing Believing?
Written
by Steven Griggs | stevengriggs.com
“Seeing is
believing. I will believe in God only if I see him: but are all things seen or
heard or tasted, as real as they seem?”
Sri Sathva
Sai Baba
“You must
understand that seeing is believing but also know that believing is seeing.”
Denis
Waitley
Did you know that we can only see about
10% of the matter (luminous matter) that exists in our world? That means that the other 90% of what is out
there is invisible to us (dark matter).
Did you also know that our eyes really aren't “seeing” ? Of course are eyes are seeing
but it isn't that simple.
Our brain is decoding the information
sent to it by the eyes and in some instances it is making up what it thinks it sees
based upon prior information and expectations or assumptions.
In other words there is a lot of interpreting
going on. It is not always a direct
translation of what you are looking at. Sometimes there is an incomplete
picture being transmitted and our brain must fill in the blanks.
Our brain decides what we are seeing.
It is estimated that the brain makes up
or creates 30-40% of the information that it uses to fill in the blanks.
Another interesting insight is that our
brain is not actually analyzing the picture
it receives from the eyes. It is analyzing the light it is receiving.
This is called the Visible Spectrum and
it is the only band of electromagnetic spectrum (light) visible to the human
eye.
The only colors we can see are the 7 colors
of the rainbow and each has its own frequency, ranging from 390 nanometers to
700 nm. This Visible Spectrum falls in between ultraviolet and infrared. Some
animals such as bees can see infra-red.
So our mind is detecting and analyzing the
electromagnetic radiation frequencies of the colors it is seeing. This information is transmitted through the
eye into the retina where the chemical rhodopsin converts it into electrical
impulses. These impulses are then analyzed and interpreted by the brain.
The reason I am explaining this
is because in all this translation and interpretation our brains can sometimes
get it wrong.What you think you are seeing may not be exactly what is there.
In fact research has shown that a person may see things differently depending upon their state of mind and their emotional support network.
Dr. Kent D. Harber, associate professor of psychology at Rutgers University at Newark has a theory he calls ‘The Resources and Perception Model (RPM)”.
According to Dr. Harber:
“People who have fewer social resources, such as friends and family, literally see challenging objects and events in a more exaggerated way than do people who feel emotionally supported."
“Those with fewer friends, with lower self-esteem and with less opportunity to disclose their emotions tend to visually amplify threats," Dr. Harber said. "Their perceptions are exaggerated, and disturbing things appear higher, closer, of greater duration or more intense than they actually are.” (my emphasis)
“Those who are isolated, who often lack self-worth, or who are in other ways bereft of resources might live in a more threatening world where mole hills look like mountains.” (my emphasis)
Knowing this, can you look back and see times when your outlook might have been affected by your situation? Maybe when you were going through a rough patch…..?
I know I can relate to this phenomenon. During certain periods of my life when I was going through emotional or personal challenges I think I saw and felt the effects of this.
To see if this negative viewpoint was real or imagined I used to check on myself by thinking of something I really loved, something that was a constant thing I always responded positively to.
If IT felt bad then I knew the feelings I was having had to be temporary, they weren't real.
So I would let it go and not buy into it.
The next time things seem to be a little darker or a little bigger and maybe a bit scarier, remember that your mind may be influenced by your current situation.
What you are believing may not really be what you are seeing.
www.stevengriggs.com
